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Posted by on Jul 10, 2017


Ahhhh it’s allergy season!  Many people have seasonal allergies but there are also many other kinds of year-round allergies. Food allergies, environmental...

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Posted by on Jun 12, 2017


“Why can’t I sleep?” This is a question I get asked a lot. Besides eating too late and the effects of alcohol on sleeping rhythms, there is a major cause of sleep...

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