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Posted by on Feb 10, 2018

Menopause

Is menopause an illness?  Does it need to be treated?   No it isn’t an illness. Some women experience few limited symptoms during and leading up to a...

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Posted by on Nov 17, 2017

Addiction

  There are all kinds of addictions. Addictive behaviour can be a symptom of someone trying to cope with chronic mental and emotional issues. Addictions are...

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Posted by on Nov 5, 2017

PMS and PMDD

  Pre-Menstrual Symptoms (PMS)  is a category of symptoms that women can experience as part of their monthly menstrual cycle.  PMS symptoms can vary month-to-month...

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Posted by on Oct 15, 2017

Stress

Stress– we are told it is a normal part of life.  It is a natural response of our body which protects us. What happens when it is too much? What is stress? It is...

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Posted by on Sep 30, 2017

Anxiety and Depression

  Most of us suffer from bouts of anxiety and sadness during the course of our lives.  Traumatic events like chronic stress or the death of a family member can...

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