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Posted by on Sep 30, 2017

Anxiety and Depression

  Most of us suffer from bouts of anxiety and sadness during the course of our lives.  Traumatic events like chronic stress or the death of a family member can...

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Posted by on Aug 12, 2017

Skin Issues…

…are not always just a physical problem!  Stress and emotional issues can bring on skin troubles.  From acne, hives and fungal issues to chronic eczema, people...

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Posted by on Jul 10, 2017


Ahhhh it’s allergy season!  Many people have seasonal allergies but there are also many other kinds of year-round allergies. Food allergies, environmental...

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Posted by on Jun 12, 2017


“Why can’t I sleep?” This is a question I get asked a lot. Besides eating too late and the effects of alcohol on sleeping rhythms, there is a major cause of sleep...

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